A new kind of class that everyone can attend. ShoeCamp is safe, moderate, fun, inclusive and designed to promote physical activity and movement.
COVID-19 has made new ShoeCamps a bit of pain – so we’ll see when we can do another one.
Bootcamps can be fun, but they can also be intimating and typically the exercise ‘modifications’ for non-athletes are still very difficult. We believe moving is an amazing thing and want to have fun with absolutely any body of any size, any shape and any ability who wants to participate.
What to Wear: Clothes. Any kind, even stiff pants. Shoes, ideally shoes that you can walk in.
Caveat: These are deliberately not traditional fitness classes. All we promise is that you will move and we will try hard to make sure you will have a good time. (Moving should be fun). All ShoeCamps are Burpee-Free zones.