ShoeCamp

A new kind of class that everyone can attend.  ShoeCamp is safe, moderate, fun, inclusive and designed to promote physical activity and movement.

2020 ShoeCamps

COVID-19 has made new ShoeCamps a bit of pain – so we’ll see when we can do another one.

Bootcamps can be fun, but they can also be intimating and typically the exercise ‘modifications’ for non-athletes are still very difficult. We believe moving is an amazing thing and want to have  fun with absolutely ​any body of any size, any shape​ and any ability who wants to participate.

video-of-shoe-camp

What to Wear: Clothes.  Any kind, even stiff pants. Shoes, ideally shoes that you can walk in.

Caveat: These are deliberately not traditional fitness classes.  All we promise is that you will move and we will try hard to make sure you will have a good time.  (Moving should be fun). All ShoeCamps are Burpee-Free zones.