The FAT Project is over. The FAT Project has failed. This is a ten-minute video so I thought a brief summary would

I had called EFAP two weeks ago, to try to get out of a bad place with using food to cope with

I have been a hot mess as far as consistency goes with the FAT Project since I found out we were pregnant

I am slow.  I have always been not physically fast, so I fully expect to be last in whatever I try.  I

And ten days until my 39th birthday.  I have been having such a hard time not using food to cope with life. 

I feel it must be clear to the outside world how much I am struggling with the FAT Project right now.  I

One of the very special aspects of my new job is to meet Olympians and athletes of all kinds.  In my first

Thanks to some pushing and cajoling by my friends and supporters I had an amazing free swim across Auburn Bay. It took

First off for the masses, OCR stands for Obstacle Course Race. On May 13, I had the opportunity to run my second

A new kind of class that everyone can attend.  ShoeCamp is safe, moderate, fun, inclusive and designed to promote physical activity and

So things have been challenging of late.  At work and at home with the twins, life has just been more difficult than

The day I started the FAT Project, was the day Obesity was declared a disease in Canada (October 9, 2015) – this

Specifically the way I have dealt with them for 37 years of my life. I have talked a little before that I