We did a bunch of cleaning around the house this weekend. It was raining alot and twas better to keep busy inside. We also had to get ready for our 5 year old’s birthday party. My old frozen shoulder has acted up because of it and wow is it killing me!
| Month | Day | Steps | Distance | Comment |
| May | 24 | 9224 | 5.78 | Walk with Board Member |
| 23 | 10921 | 7.03 | House Cleaning | |
| 22 | 11380 | 6.39 | ||
| 21 | 8431 | 5.24 | ||
| 20 | 12895 | 7.73 | House Cleaning | |
| 19 | 5774 | 3.57 | ||
| 18 | 6364 | 3.78 | ||
I was wrong. I have now reached a stage where I am enjoying moving so much more. To the point where I am actually seeking it out more and more. So call me, let’s go for a walk.
My new iPhone SE has pedometer and for the people who like data I will add my table of steps and km’s walked since I got the new phone:
| Month | Day | Steps | Distance | Comment |
| May | 17 | 9125 | 5.38 | FATwalk |
| 16 | 10577 | 6.39 | Walk with Board Member | |
| 15 | 8352 | 5.07 | ||
| 14 | 14459 | 7.54 | Yard Work | |
| 13 | 14856 | 8.56 | House Cleaning | |
| 12 | 5022 | 3 | ||
| 11 | 5078 | 2.92 | ||
| 10 | 7913 | 5.21 | ||
| 9 | 12480 | 8.87 | Walking for Fun | |
| 8 | 8755 | 4.54 | ||
| 7 | 10381 | 6.67 | X Warrior Bootcamp | |
| 6 | 7134 | 4.5 | ||
| 5 | 5514 | 3.61 | ||
| 4 | 4409 | 2.79 | ||
| 3 | 7299 | 4.61 | FATwalk | |
| 2 | 9774 | 5.68 | ||
| 1 | 6137 | 3.92 | ||
| Average | 8663 | 5.25 | ||
| April | 30 | 3824 | 2.37 | |
| 29 | 10385 | 7.04 | Walk with Board Member | |
| 28 | 5765 | 3.5 | ||
| 27 | 7292 | 4.74 | ||
| 26 | 8476 | 5.47 | FATwalk | |
| 25 | 4487 | 2.86 | ||
| 24 | 6175 | 3.65 | ||
| 23 | 10287 | 6.23 | ||
| 22 | 8776 | 5.51 | ||
| 21 | 9346 | 5.69 | First Day of iPhone | |
| Average | 7481 | 4.71 |
Seriously I have a hard time even remembering being that big. It is amazing how quickly you adapt to whatever shape/size you are. It is truly humbling to think about my last seven months losing more than 80 lbs, thank you everyone for helping me get where I am and for continuing the support as we head to the Olympic distance triathlon in 2018.
My next post will be the bootcamp with XWarrior on Saturday. #nervous
As an XWarrior Ambassador, I was privileged to receive a gift card from a sponsor, Made Foods. We went to their Willow Park location after driving home from a conference in Jasper. The whole idea is chef created meals that you take home to eat.
I had the Mushroom Flatbread which was delicious. We reheated it in the oven and served it with our own Quinoa Tabouli.
I also bought their Norman, Creamy & Luscious Almond Milk. (hilarious name) It was one of the best Almond milks I have had in terms of smoothness but I recommend having it mixed in with something and not just straight from the bottle – I had envisaged a cinnamony smoothie but it was much more of a milk #yesterdaysbreakfast.
They are well worth a visit and have a very extensive selection of breakfasts, lunch and dinner.
