Walk up the Memorial Park Library Stairs (front) to my office once per week and film it to be able to document my 52 walk-ups #ihatestairs – I work on the second floor and for four years have probably only climbed our main stairs a dozen times. The elevator has always been my friend and I even have a key to it. (I may one day give that up too).
S (specific) – Walk up the front stairs to my office on the 2nd floor
M (measurable) – Once per week
A (achievable) – Definitely
R (realistic) – Much more than I am doing now and not far fetched
T (timely) – Well scheduled and easy to implement