Food and Mood

My Mom’s birthday would have been on November 11. ¬†She died at 49 years old in 2000. I have been down and sad for the past week and I recorded this video while dealings with these feelings.

I will go into her life in more detail in a future post, including how her death when I was 21 affected me.


2 thoughts on “Food and Mood

  1. I just started following you after reading your Top 40 Under 40 Article and i have been looking for a mentor to help me reach my own weight loss goals. I have so many things in common with Paul and his habits and experiences and would very much like to join your journey after decades of struggling on my own. If you are open to it, I would love to meet you in Calgary and see if we can collaborate somehow.

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