I have just hit a loss of more than 25 lbs in the 6-ish weeks of the FAT Project. This is great milestone for me as it is also the weight at which I began my last large weightloss with the WeightCare program in 2008. At that point I ended up at 325 lbs and ran the Try-A-Tri Triathlon. #clothesfittingbetter
The other big step for me occurred Friday night with the Calgary Public Library staff recognition event. I had grabbed a plate of good food with lots of veggies and protein. I had eaten some hummus and pita for an appetizer and for the first time in memory, I felt full midway through a meal. I then had the wherewithal to stop, take a picture and give my plate to the server.
I continue to feel empowered, in control and delighted that I could feel this in my body.