Make Eating Pleasureable

As I have ventured into the FAT Project over these last 5 weeks, the look and experience of food has become more vivid than at any other time in my life.  Taking the photos of my food help me log what I eat but it also changes what and how I eat. I am truly striving to make the experiences of consumption joyful and meaningful.

I have been so fortunate that the FATKitchen (My wife Christine) has been cooking such incredible meals and providing amazing food for me and our family.

The article below really strikes a chord with me.
CBC News

(The lead photo is of my youngest daughter enjoying a meal)

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