3 thoughts on “First Big Step – Under the 4th Century

  1. Hi Margaret,

    For me how I feel is the primary motivation for taking the journey. I had never felt consistently as crappy as I had been feeling. I was taking muscle relaxants almost daily and feeling very lethargic and tired. I am actually so completely surprised how much quicker I am feeling so much better. Thank you for reading and commenting.


  2. Congratulations! I particularly like that you commented on how you are feeling better mentally and emotionally – not just concentrating on the weight loss.
    I too am on a journey to better health … and am finding your blog/posts encouraging.
    Thank you for sharing.

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