So where do I want to end up? The answer is that I really don’t know. I have never been a ‘normal’ size as an adult or really even as a child. I have no idea what my ideal weight is. The BMI scale suggests I should weigh 185 pounds, and this seems low to me.
My goal is to be healthy and fit, fit enough to run an Olympic distance triathlon (ie. Food Addict to Triathlete). For fun, here is a 2 second video of me on a kayak this summer at about 420 lbs.